Event in Henrico, VA
Chair Exercise Class
When: (repeats weekly)
Where: 1384 New Market Rd, Richmond, VA 23231, USA
Shared by Antioch Church on
The Health Ministry at Antioch Baptist Church is dedicated to promoting wellness in mind, body, and spirit. We offer a beginner-friendly Chair Exercise class every Tuesday, perfect for those looking to stay active in a gentle, supportive environment. On Thursday evenings, join us for Line Dancing—a fun and energetic way to get moving while enjoying fellowship with others. All are welcome as we encourage healthy living and joyful movement together.